Ya know, sometimes I wonder what the hell is wrong with me. I have done some things in my life but what I did yesterday is beyond. I threw out ALL logic and concern for my own well-being and now I'm feeling the pain. . .
So it's that time of year where everyone starts back on the old (and menacing) fitness train. It's not that bad when you get in the swing of things again but those first few workouts????? Forget about it.
So yesterday was the day. I was going to workout and feel damn good about it!! So my husband has this energy drink mix or "energy sauce" as he calls it (???) and I decided I was going in. Mix one scoop with water, only 25 calories, tastes pretty good - why not??
So I did.
And I did some weights.
And then I decided to get on the elliptical.
And THEN I did a hip-hop cardio/dance video that was free On-Demand.
And then I did some more weights.
Seriously, Ashley?????? First workout in a while and I was so hopped up on energy sauce that I didn't even think of what I would feel like today. Let's talk about that.
So far: could barely get out of the bed, it hurt to climb into the shower, dropped my face moisturizer...and left it there out of redick pain AND now I'm sitting in the computer chair and I'm almost positive I'm just going to have to wheel myself to that bathroom to finish getting ready.
Damn. I had good intentions!!!