Ya know, sometimes I wonder what the hell is wrong with me. I have done some things in my life but what I did yesterday is beyond. I threw out ALL logic and concern for my own well-being and now I'm feeling the pain. . .
So it's that time of year where everyone starts back on the old (and menacing) fitness train. It's not that bad when you get in the swing of things again but those first few workouts????? Forget about it.
So yesterday was the day. I was going to workout and feel damn good about it!! So my husband has this energy drink mix or "energy sauce" as he calls it (???) and I decided I was going in. Mix one scoop with water, only 25 calories, tastes pretty good - why not??
So I did.
And I did some weights.
And then I decided to get on the elliptical.
And THEN I did a hip-hop cardio/dance video that was free On-Demand.
And then I did some more weights.
Seriously, Ashley?????? First workout in a while and I was so hopped up on energy sauce that I didn't even think of what I would feel like today. Let's talk about that.
So far: could barely get out of the bed, it hurt to climb into the shower, dropped my face moisturizer...and left it there out of redick pain AND now I'm sitting in the computer chair and I'm almost positive I'm just going to have to wheel myself to that bathroom to finish getting ready.
Damn. I had good intentions!!!
7 comments:
Crap girl! That's a look of working out for first starting back!! I hope you feel better quick!
Yikes! I think I would be dead. I'd probably even have to call out!!!
haha! But that means that you worked some muscles! As much as it hurts, its a good thing!
Lol..You meant well dear :)
LOL!! Soo funny... hope you feel better soon girl!
Hahaha that's hilarious. I always over do it on my first workout after a long break. I'll run 3 miles and then feel so good about myself and then when I hit the gym the next day I think, "What the HECK was I thinking?!??" Definitely the best of intentions though! Have an AMAZING rest of your week, sweet thing!
nice........ girl
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